LIGHT, BRIGHT AND MADE FOR ANY DISTANCE
Know how long you need to recover before your next high-effort workout based on your latest training.
Create or find existing courses in the Garmin Connect app, or sync from your favorite third party platforms.
Sleep Monitoring and Sleep Score
Understand how your body’s recovering with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality.
Body Battery Energy Monitoring
Track your body’s energy levels to find the best times for activity and rest1.
Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon.
Women's Health Tracking
Track and log your menstrual cycle or pregnancy to get exercise and nutrition education.