by Brooks
Type: Running & Walking Shoe
Color -
Estimated Delivery In:

2-4 Days

The Brooks Ghost Max 3 is your go-to daily trainer for those long road miles, offering a plush yet lively ride with its responsive foam. True to size and breathable, it’s crafted for neutral runners who crave stability without sacrificing comfort. Glide through your runs with its smooth transitions and sustainable design.

Specs & Shoe Notes

Technical Specs

Use
Daily Trainer
Surface
Roads & Pavement
Drop
6mm
Heel Stack
39mm
Forefoot Stack
33mm
Weight
283g

Foam Technology

Brooks utilizes a proprietary foam blend that balances cushioning and responsiveness, ensuring a soft landing with an energetic toe-off. This combination enhances comfort for long-distance training.

Comfort & Fit Notes

The shoe fits true to size with a comfortable, breathable upper that adapts well to various foot shapes.

Fit & Feel Guidance

The Ghost Max 3 offers a plush, responsive ride that feels stable and smooth underfoot, ideal for extended runs.

This Shoe Is Perfect For

A neutral daily trainer built for long miles on roads and pavement — especially for runners seeking a smooth, cushioned ride.

How This Shoe Compares

Compared to Brooks Ghost 15

The Ghost 15 is a classic choice for runners who prefer a slightly firmer feel and a more traditional ride, whereas the Ghost Max 3 offers enhanced cushioning and a smoother transition for those who prioritize comfort over responsiveness.

Compared to ASICS Gel-Nimbus 25

While both the Ghost Max 3 and the Gel-Nimbus 25 provide excellent cushioning, the Ghost Max 3 offers a softer ride with its high stack and DNA LOFT v3 cushioning, compared to the slightly firmer and more supportive feel of the Gel-Nimbus 25.

Local Benefits

Enjoy expert fitting with every purchase. Visit any Athletic Annex location for a free gait analysis, 3D foot scan, personalized shoe recommendations, and hands-on support to dial in your perfect fit. Prefer to shop online? Enjoy free shipping and free 30-day returns, so you can run, walk, or move in your shoes with total confidence.

Frequently Asked Questions