Sea Glass / Burgundy Ash-Laser Crimson product image 1

Women's Alphafly 4 "Proto"

$274.95
by Nike
Type: Running & Walking Shoe
Color: Sea Glass / Burgundy Ash-Laser Crimson

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Size
Width
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The Women's Alphafly 4 "Proto" is your go-to for marathon PRs, offering a race-tuned, propulsive ride that excels on the road. With its soft, spring-loaded ZoomX foam and aggressive geometry, this shoe is built for speed and efficiency, making it perfect for those chasing records. Expect a secure, performance fit that keeps you locked in as you push the pace.

Technical Details

Drop
4mm
Heel Stack
40mm
Forefoot Stack
36mm
Weight
215g
Use
Good for road racing and faster marathon-focused efforts.

How This Shoe Compares

Compared to Nike ZoomX Vaporfly Next% 3

The Nike ZoomX Vaporfly Next% 3 is designed for runners seeking a lightweight, aggressive racing shoe with a slightly lower stack and more responsive feel than the Alphafly 4, making it ideal for shorter races and those who prefer a more nimble shoe.

Compared to Adidas Adizero Adios Pro 3

The Adidas Adizero Adios Pro 3 offers a similar high-cushion, carbon-plated experience but with a slightly firmer ride and a focus on energy efficiency, making it suitable for those who prefer a more stable feel during long-distance races.

Frequently Asked Questions

How does the Alphafly 4 fit compared to other Nike running shoes?
The Alphafly 4 has a performance-oriented fit with a secure midfoot and dialed-in upper, so it may feel more precise than other Nike models. Most runners should choose their usual running size.
Is the Alphafly 4 suitable for daily training runs?
While the Alphafly 4 is optimized for racing and fast workouts, it may not be the best choice for daily training due to its aggressive geometry and race-specific design.
What surfaces are best for running in the Alphafly 4?
The Alphafly 4 is designed for road running, making it ideal for races and workouts on paved surfaces.