Garmin Forerunner 170 Music GPS Running Smartwatch
Let them know you’re a runner. The Garmin Forerunner 170 Music is a purpose-built GPS running smartwatch designed to help you train smarter, recover better, and stay connected from your wrist. With a bright 1.2-inch AMOLED touchscreen display, personalized Garmin Coach training plans, advanced running metrics, and music storage, it gives you the tools to keep moving toward your goals.
Key Features
- 1.2-inch colorful AMOLED touchscreen display
- Up to 10 days of battery life in smartwatch mode
- Up to 20 hours of battery life in GPS mode
- Built-in GPS for pace, distance, and route tracking
- Wrist-based heart rate monitoring
- Garmin Coach adaptive training plans
- Daily suggested workouts with run-walk options
- Training readiness, training status, and recovery insights
- 80+ built-in sports apps
- Music storage for Spotify, Amazon Music, or Deezer playlists
- Garmin Pay contactless payments
- Smart notifications when paired with a compatible smartphone
Built for Running Goals
Track the essentials like pace, distance, GPS, and wrist-based heart rate, then go deeper with advanced training tools including HRV status, training effect, recovery time, VO2 max, wrist-based running dynamics, and wrist-based running power. Daily suggested workouts adapt after each run based on your performance and recovery, helping you train with more confidence.
Personalized Coaching and Recovery
Garmin Coach adaptive training plans help you prepare for an event, reach a milestone, or improve your fitness with workouts that adjust based on your health and recovery metrics. Morning Report, Evening Report, Sleep Coach, Body Battery energy monitoring, and HRV status give you a fuller picture of how your body is responding to training.
Music, Payments, and Smart Features
Leave your phone behind and listen to downloaded playlists from Spotify, Amazon Music, or Deezer directly from your watch. Garmin Pay contactless payments, smart notifications, safety and tracking features, LiveTrack location sharing, Garmin Connect, Connect IQ, and Garmin Share help keep you connected throughout the day.
More Than a Running Watch
With 80+ built-in sports apps, the Forerunner 170 Music is ready for running, cycling, open-water swimming, strength training, yoga, Pilates, HIIT, and more. Whether you’re training for your first 5K or dialing in your next race-day strategy, this watch gives you the data, guidance, and everyday tools to keep progressing.