Senior Runners Blog

Is the Senior Runner Group for me?

Is the Senior Runner Group for me?

“Bob Weddle, founder and co-owner of the Athletic Annex founded a group of older runners referred to as the Senior Runners Group. The group meets m...

The Truth About How Your Metabolism Changes As You Age | SELF

Good Evening…..Thanks to all of you who attended our meeting on Monday! We had a great turnout and Dr. Helms gave an excellent talk and his persona...